Autoimmune symptoms don’t appear overnight.
They often build quietly—fatigue, brain fog, digestive issues—long before a diagnosis like RA, lupus, or psoriasis. What makes these conditions so hard to manage is that their triggers are often unique to each individual. And what works for someone else may not work for you.
At Mune Health, we don’t rely on guesswork or general advice. We use your real-world data to uncover the hidden patterns between what you eat, how you live, and how you feel.
Take Joy. She had rheumatoid arthritis and was once wheelchair-bound. When she eliminated dairy, she regained fine motor skills, walked unaided, and got her energy
back. But she doubted the connection—until her symptoms flared exactly 68 hours after eating ice cream, just as her data predicted. That moment changed everything.
Or George, who had panic attacks for years. It wasn’t therapy or medication that solved them—it was identifying histamine-rich foods like chickpeas and avocados that caused his throat to constrict hours before an attack. Once he removed the triggers, the panic disappeared too.
These aren’t miracle cures—they’re examples of how powerful it can be to understand your body’s feedback. Your immune system reacts to a unique mix of inputs: food, stress, environment, even timing. A single trigger might not cause a flare, but the wrong combination at the wrong time just might.
Healing starts when you stop asking, “What’s good or bad for autoimmune disease?” and start asking, “What’s true for me?”
That’s how you connect the dots—and take back control.